Come with an open heart and an open mind and let the healing sounds wash over you, as simple as that.
One of the reasons I fell in love with the power of sound healing is that you don’t need to prove anything, do anything, or expect anything, all you need to do is lie down and make yourself comfortable to still be able to feel all of the benefits come your way.

Sound healing, also known as sound bath, is experiential, everyone will experience a session differently. Your body will absorb the vibrations of sound and balance itself, physically, emotionally and spiritually as it needs. You can expect to feel calm, relaxed, and at peace, to reach meditation, focus, clarity, and healing. Regular sound sessions have been shown to help with improving sleep, increase patience, and soothe pain.

Crystal singing bowls produce pure, resonant tones that align the body’s energy centres, while the sounds of the Koshi Chimes calm and soothe. Together, they create a symphony of healing vibrations that leave you feeling rejuvenated and centered.

You can join my Sound Healing sessions via a group class at www.theoak-house.co.uk or private classes upon request.